Everyone at Family Health Care of Siouxland wants you to have the best 2017 possible, and we all agree that New Year’s resolutions aren’t always the best way to do it. Too often, people (ourselves included) make our yearly goals too difficult, too lengthy, and too unrealistic. And this is why we’re encouraging simple one-word goals you can throw into your everyday life. Whether you write them on index cards or stick them as daily reminders on your smartphone, the important thing is to make your goals easy to remember, recite, and repeat.  read more…