The stories below provide an inside look at our physicians, staff and include numerous resources for our patients and the community.

Healthy Treats To Warm Your Valentine’s Heart

Why is it we show love this time of year with treats and goodies that really aren’t the best things for all of us? Chocolates and candies are ok in moderation but let’s be real, who is finishing that box of chocolates all by themselves?

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5 Realistic Goals for the New Year

New Year’s resolutions tend to end up being a big joke, mainly because we break them so fast. It’s funny to share that we bought an entire month of a gym membership, only to go twice. Or the fact that we resolved to eat better and the next day ate double dessert. But any resolution we make to be healthier, shouldn’t be taken lightly.

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5 Holiday Health Hazards To Avoid

The holidays are once again upon us bringing joy, wishes for good health, happiness and, unfortunately, hazards. As we push ourselves to take advantage of all the holidays have to offer, we may stumble across some holiday hazards that we need to avoid.

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Cute Thanksgiving Craft Ideas for Kids

Thanksgiving is a favorite holiday for many, probably because its focus of food and family can appeal to nearly everyone. Plus, it’s just too much fun making turkey and fall-themed crafts! But since every child is probably already making a turkey out of a handprint, here are some other fun craft ideas for kids.

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The Wait Is Over: Online Check-In Now Available For Urgent Care Centers

Colds, flu, cuts and broken bones don’t always happen Monday through Friday from 8 a.m. to 5 p.m. That’s why we created our Urgent Care clinics, located in Morningside, the Northside and South Sioux City. These clinics are open after hours, weekends and even holidays and accept new patients without appointments. Now, we’re making this essential healthcare service even better with online reservations.

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