WELCOME TO OUR BLOG

The stories below provide an inside look at our physicians, staff and include numerous resources for our patients and the community.

Take Charge of Your Health with Patient Portal

Technology makes our lives easier, it should make taking charge of your health easier too. Our patient portal, FollowMyHealth, gives you the ability to review information about your health and communicate with our office 24/7.

40 Things To Do In Winter Instead Of Screen Time

It IS possible to keep kids occupied without relying on screen time. Here are 40 ideas from FHCSL to help your family stay active this winter!

Why You Should Resolve To Skip The Fad Diet

Resolving to be healthier for 2020 is a great idea, but fad diets with extreme restrictions are not realistic for long term healthy living.

Tips for Mom to Take Care of Herself

Mom doesn’t get a day off. Taking care of the kids and preparing for the holidays can add a lot of stress, give yourself a break with these self-care tips.

We’re Here to Serve You

With 29 physicians across six locations, we’re proud of all the ways we can serve Siouxland. Make sure you aren’t missing out on the services we offer.

Skip the Latte, Enjoy Pumpkin the Healthy Way

Get your fix of everyone’s favorite fall flavor, without all the extra calories. Try these 4 recipes for the healthy benefits of added pumpkin in your diet!