How to Stay Healthy During the Dog Days of Summer

How to Stay Healthy During the Dog Days of Summer

The Dog Days of summer is a term used to describe the hottest, most sultry period of the season that lasts from early July to mid-August. According to the Farmer’s Almanac, the term is actually in reference to the time when the sun occupies the same region in the sky...
Protect Your Skin From the Sun To Prevent Skin Cancer

Protect Your Skin From the Sun To Prevent Skin Cancer

It feels like forever since the sun has graced us with its warm rays but while it may be tempting to soak up the extra vitamin D, don’t risk your health by going outside unprotected. Tans Are Not Healthy A tan is a sign that your skin has been injured. Whether it is...
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