We all need sleep. For something that we spend approximately one-fourth of our lifetime doing, sleep can be hard to understand. Why do we need it so badly? Why does it sometimes evade us? If you’ve ever laid awake in frustration as the hours tick by, dozed off at your...
Aching, throbbing, searing, burning, shooting; just a few words used to describe pain. Have you ever experienced these feelings? If so, you’re not alone. Studies show that 25% of American adults will experience chronic pain at some point in their lives. This Pain...
August 30 is National Grief Awareness Day, and while discussing painful loss can be quite difficult, it’s important to raise awareness to this natural part of life. Although the loss of loved ones has happened since the beginning of time, research and true...
Ah, Summer. The season of cook-outs, pool play, beach trips, and baseball is now in full swing. If we’re not spending a large part of this month outside, are we even doing it right? Fun in the sun is great for our mental health and physical activity, but there is one...
June is World Infertility Month, and we want to do our part to spread awareness about the struggles couples face around the world when trying to grow their family by having children. According to the National Health Statistics Report, one in eight U.S. couples...
As temperatures rise and outdoor activities return, it’s important to be mindful of risks. Before setting off on hiking, camping, boating, and other adventures this season, let us all pause and make ourselves aware of the dangers posed by ticks in our region. You may...
